Maybe you’ve heard about the term mindful eating and wondering what this means. This term is hijacked by the wellness world and in this article, I’m clarifying the meaning of Read more...

Halo Ibu! Perkenalkan, saya Zia. Sahabatnya Ibunya Mahija, a.k.a Ashtra. We’ve been friends since Uni, dan menarik sekali melihat bagaimana hidup membawa berbagai orang ke jalan kita. Dulu saya sama Read more...