Mom Inner Journey

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Posted in by Ashtra Effendy on 27 May 2016

Ashtra Effendy

Mahija's Ibu. Former journalist turn mother, turn blogger, turn doula.

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Mothers perform the equivalent of 2.5 full-time jo

Mothers perform the equivalent of 2.5 full-time jobs, including caregiving, housework, and managing the mental load—all unpaid.

You're not alone. If you feel overwhelmed, join our 'Mother Space'. 🧡

Share and don’t forget to follow us at @haloibuid
#MotherSupport #MentalLoad #HaloIbu

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Ibu bekerja setara dengan 2,5 pekerjaan penuh waktu, termasuk merawat, mengurus rumah, dan mengatur beban mental tanpa bayaran.

Kamu tidak sendiri. Jika merasa kewalahan, yuk, bergabung di 'Mother Space' kami. 🧡

Bagikan dan jangan lupa follow kami di @haloibuid
#MotherSupport #MentalLoad #HaloIbu

Happy weekend geng ! Hopefully you have time to h

Happy weekend geng !
Hopefully you have time to have fun!

Mari kita rayakan kunjungan ini dengan saling mend

Mari kita rayakan kunjungan ini dengan saling mendukung satu sama lain sebagai sesama manusia, terutama para ibu yang merupakan pilar keluarga dan masyarakat.⁣⁣

#HaloIbu #Motherhood #PausFransiskus #DukungIbu #KasihIbu #KunjunganPaus #IbuTangguh #Menyusui #PeaceAndLove #Indonesia2024”

Kamu tidak sendiri, Ibu. Bersama kita kuat! 🤗 Y

Kamu tidak sendiri, Ibu. Bersama kita kuat! 🤗
Yuk kita ketemu:
Sabtu, 7 November 2024
Jam 10.30-12.00 @tomastudio.id

#HaloIbu #KesehatanMentalIbu #SelfCareIbu #BebanMentalIbu #MotherhoodJourney #YouGotThisIbu #MotherSpace #IbuBahagia #DukunganIbu #MindfulnessUntukIbu #JedaUntukIbu #KomunitasIbu #IbuHebat

🌿 Remember, rest isn’t something you have to

🌿 Remember, rest isn’t something you have to earn. It’s an essential part of our well-being. Let’s break free from the mindset that rest is a luxury and embrace it as a necessity. 💗 Take that break, breathe, and recharge. You deserve it, always.

Lets recharge together, This Saturday in @tomastudio.id 10.30-12.00 . Mother Space just for you.

✨ #RestIsEssential #MindfulLiving #HaloIbuID”

Apakah setetes kesabaran, sejumput tawa, atau sege

Apakah setetes kesabaran, sejumput tawa, atau segelas penuh cinta diri? 💕 Tolong gunakan imajinasimu, karena kita pengen ketawa bareng pagi ini 🥹😅

Beri nama, klaim, dan biarkan ramuan itu bekerja ajaib dalam harimu! 🪄

#MomenAjaibIbu #ImajinasiDalamKeibuan #HaloIbu”

'Wing It!' 🙃 But when the wings get heavy, it

'Wing It!' 🙃

But when the wings get heavy, it's time for a reset. Join us for a #MomdayMeditation on Zoom, where we breathe, laugh, and find our calm together. ✨🧘‍♀️

Tap the link in bio to sign up and let’s find that zen, mama! 🌸 #HaloIbuID #MomSupport #MindfulnessForMoms

#HaloIbuID #MomSupport #MindfulnessForMoms #MotherhoodUnfiltered #MomsWhoMeditate #SelfCareForMoms #CommunityOfMothers #YouGotThisIbu #MaternalMentalHealth”

✨ Join Our Momday Meditation – FREE for All! ✨

Mothers deserve a moment to reconnect with their true selves. This FREE session is open to all moms to unwind, share, and practice self-love in a supportive space. 🌸

🧘‍♀️ What’s in store:

• Online Meditation: Find inner peace and balance
• Sharing Session: Connect with other moms in a meaningful way
• Self-Love Activities: Nourish your mind and soul

🗓️ Date: 2 September 2024
⏰ Time: 20.00 - 20.45 (WIB)
📍 Online via Zoom – Limited spots available!

💖 Reserve your spot now by sending a message to:
📱 WhatsApp: +62 822-9899-9606
🌐 Instagram: @haloibuid

Please share this invitation with your mother friends and help us create a nurturing community! 🌼

Take this time for you – because you deserve it! 💕

#MomdayMeditation #MothersSelfCare #MindfulnessForMoms #HaloIbu #SelfLoveJourney #MotherhoodCommunity #MomSupport #OnlineMeditation #MomsTimeOut #FreeForAllMoms #motherhoodjourney